Organic Apple Cider Vinegar: Health Benefits, Uses, Remedies, Cures!

Apple cider vinegar

Apple cider vinegar has been used as a remedy for a large number of human body problems and deficiencies since ancient times.

It is just amazing how potent apple cider vinegar is with some fantastic qualities and health benefits that you have never thought of. It is a storehouse of a wide variety of beneficial vitamins and minerals, such as phosphorous, potassium, magnesium, calcium, iron, and many trace elements as well.

In order to describe all the inherent properties and values of this tonic, we could easily write a book.

Some of the most salient qualities of this unique potion are detoxification and cleansing of the human body. It acts to break down fatty mucous and phlegm deposits in our body thereby improving the health of crucial body organs like liver and kidneys. We all know that no fungus grows in an acid medium and apple cider vinegar is a mild acid that stops the formation or growth of any kind of bacteria in our body. Apple cider vinegar is also known to neutralize harmful bacteria in foods.

Besides neutralizing toxic substances in our system, it also promotes digestion and consequently prevents upset stomach or diarrhea. It tends to correct our body metabolism in case of digestive problems. As a preventive measure, it is a good idea to have some diluted apple cider vinegar before eating food in restaurants or even at picnics where the preparations are questionable.

Little known potassium is one of the most essential elements for our well being and apple cider vinegar is a good source of this very important nutrient. Low levels of potassium can result in heart problems. Medical studies show that patients undergoing cardiac surgery are prone to complications if their pre-surgical potassium levels are below the normal limits. A regular doze of apple cider vinegar can make a dramatic change in your life.

Apple Cider Vinegar’s folklore dates back thousands of years, and it continues to fascinate us. It’s used all over the world in cooking and in natural medicine. When you drink apple cider vinegar, the reward is long life, happiness, health, wealth and prosperity.

Drinking two teaspoons of apple cider vinegar in a glass of warm water every morning and evening, and add a teaspoon honey, is a great and powerful health bomb! Research has demonstrated that apple cider vinegar supply all of the biochemicals, vitamins and minerals, in the right balance, to sustain life and promote health.

Here’s a quick Apple Cider Vinegar tip!


To cope with chronic fatigue, add three teaspoonsful of apple cider vinegar to a cup of honey, placing the mixture in a wide-mouthed bottle or jar that will admit a treaspoon. Keep the jar in a bedroom. Take two teaspoonsful of the mixture when preparing for bed.


This method should put you to sleep within half an hour. If you’re still staring at the ceiling, take two more teaspoonsful of the apple cider vinegar mixture and another at any time you wake up and feel you can’t get back to sleep. This is far superior to the usual ‘lulaby pills’, because it is a treatment based on nature’s own infallible knowledge of bodily requirements: Being harmless, it can be taken indefinitely. The honey may be taken by itself to produce sleep, but combining it with the apple cider vinegarapple cider vinegar is more effective.
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Here’s to your health and Apple Cider Vinegar!


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