Apple cider vinegar has been used as a remedy for a large number of human body problems and deficiencies since ancient times.

Apple cider vinegar has been used as a remedy for a large number of human body problems and deficiencies since ancient times.

It is just amazing how potent apple cider vinegar is with some fantastic qualities that you have never thought of. It is a storehouse of a wide variety of beneficialvitamins and minerals, such as phosphorous, potassium, magnesium, calcium, iron, and many trace elements as well. 

In order to describe all the inherent properties and values of this tonic, we could easily write a book. 

Some of the most salient qualities of this unique potion are detoxification and cleansing of the human body. It acts to break down fatty mucous and phlegm deposits in our body thereby improving the health of crucial body organs like liver and kidneys. We all know that no fungus grows in an acid medium and apple cider vinegar is a mild acid that stops the formation or growth of any kind of bacteria in our body. Apple cider vinegar is also known to neutralize harmful bacteria in foods. 

Besides neutralizing toxic substances in our system, it also promotes digestion and consequently prevents upset stomach or diarrhea. It tends to correct our body metabolism in case of digestive problems. As a preventive measure, it is a good idea to have some diluted apple cider vinegar before eating food in restaurants or even at picnics where the preparations are questionable.  

Little known potassium is one of the most essential elements for our well being and apple cider vinegar is a good source of this very important nutrient. Low levels of potassium can result in heart problems.

Medical studies show that patients undergoing cardiac surgery are prone to complications if their pre-surgical potassium levels are below the normal limits. A regular doze of apple cider vinegar can make a dramatic change in your life.

Here's to your health and Apple Cider Vinegar!